Below are the nutrition facts and Weight Watchers points for a serving of Zatarain's Yellow Rice Long Grain Rice With Vegetables & Spices.
There are 200 calories in a serving of Zatarain's Yellow Rice Long Grain Rice With Vegetables & Spices. Most of those calories come from carbohydrates (88%).
| Serving Size | 56g | |
| Calories | 200 | |
| Calories From Fat | 4 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.498g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 700mg | 29% |
| Total Carbohydrates | 43g | 14% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 1g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Zatarain's Yellow Rice Long Grain Rice With Vegetables & Spices contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Zatarain's Yellow Rice Long Grain Rice With Vegetables & Spices contains the following ingredients:
Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), salt, onion, yeast extract, red and green bell pepper, sugar, garlic, hydrolyzed soy protein, spices (including turmeric, red pepper, paprika), brown sugar, citric acid & natural flavor.