Below are the nutrition facts and Weight Watchers points for a serving of Zatarain's Wild Brown Rice Seasoned Wild And Brown Rice With Red And Green Bell Peppers Big Easy Heat & Serve Rice.
There are 230 calories in a serving of Zatarain's Wild Brown Rice Seasoned Wild And Brown Rice With Red And Green Bell Peppers Big Easy Heat & Serve Rice. Most of those calories come from carbohydrates (76%).
| Serving Size | 140g | |
| Calories | 230 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 0.504g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 480mg | 20% |
| Total Carbohydrates | 44g | 15% |
| Dietary Fiber | 1.96g | 8% |
| Sugars | 0.994g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Zatarain's Wild Brown Rice Seasoned Wild And Brown Rice With Red And Green Bell Peppers Big Easy Heat & Serve Rice contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Zatarain's Wild Brown Rice Seasoned Wild And Brown Rice With Red And Green Bell Peppers Big Easy Heat & Serve Rice contains the following ingredients:
Water, long grain parboiled brown rice, red and green bell peppers, wild rice, soybean oil, modified potato starch, onion, sea salt, yeast extract, spices (including red pepper), garlic, salt, turbinado sugar, soy sauce (hydrolyzed soy protein, corn syrup solids, salt), corn maltodextrin, natural flavorings, carrots.