Below are the nutrition facts and Weight Watchers points for a serving of Zatarain's Shrimp Creole Base Seasoning Mix Of Spices & Vegetables.
There are 30 calories in a serving of Zatarain's Shrimp Creole Base Seasoning Mix Of Spices & Vegetables. Most of those calories come from carbohydrates (70%).
| Serving Size | 9g | |
| Calories | 30 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 640mg | 27% |
| Total Carbohydrates | 5g | 2% |
| Dietary Fiber | 0.999g | 4% |
| Sugars | 0g | |
| Protein | 0.999g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Zatarain's Shrimp Creole Base Seasoning Mix Of Spices & Vegetables contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
Zatarain's Shrimp Creole Base Seasoning Mix Of Spices & Vegetables contains the following ingredients:
Ingredients: enriched bleached wheat flour (wheat & malt barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), onion, salt, red and green bell pepper, sunflower oil, wheat flour, yeast extract, celery, garlic, spices (including red pepper), tamari soy sauce (soybean, salt) & green onion.