Below are the nutrition facts and Weight Watchers points for a serving of Zatarain's Salmon Cake Mix.
There are 80 calories in a serving of Zatarain's Salmon Cake Mix. Most of those calories come from carbohydrates (84%).
| Serving Size | 23g | |
| Calories | 80 | |
| Calories From Fat | 4 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.499g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 281mg | 12% |
| Total Carbohydrates | 17g | 6% |
| Dietary Fiber | 0.989g | 4% |
| Sugars | 1g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Zatarain's Salmon Cake Mix contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Zatarain's Salmon Cake Mix contains the following ingredients:
Bread crumbs (bleached wheat flour, yeast, sugar, salt), bread crumb (bleached wheat flour), onion, potato flake, red bell pepper, salt, corn maltodextrin, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), garlic, monosodium glutamate (flavor enhancer), parmesan cheese (part skim milk, cheese cultures, salt, enzymes), spices (including red pepper), natural flavor (including milk), sugar, vinegar, whey, buttermilk powder, yeast extract, hydrolyzed corn gluten & soy protein, sodium phosphate, dextrose, molasses, lemon puree, corn syrup solids, turmeric, caramel color, disodium inosinate & guanylate (flavor enhancers), and extractives qf annatto.