Below are the nutrition facts and Weight Watchers points for a serving of Zatarain's Red Beans And Rice.
There are 170 calories in a serving of Zatarain's Red Beans And Rice. Most of those calories come from carbohydrates (83%).
| Serving Size | 49g | |
| Calories | 170 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 549mg | 23% |
| Total Carbohydrates | 36g | 12% |
| Dietary Fiber | 2.99g | 12% |
| Sugars | 0g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Zatarain's Red Beans And Rice contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 3 SmartPoints.
Zatarain's Red Beans And Rice contains the following ingredients:
Ingredients: rice, red bean, modified corn starch, enriched bleached wheat flour (wheat & malt barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), soy sauce (hydrolyzed soy protein, corn syrup solids, salt), potassium chloride, salt, yeast extract, sea salt, garlic, onion, calcium stearate (to make free flowing), torula yeast, dextrose, caramel color, spices (including red pepper), and natural and artificial flavor (including hickory smoke flavor).