Below are the nutrition facts and Weight Watchers points for a serving of Zatarain's Mild Jambalaya Long Grain Rice Mix With Vegetables & Spices.
There are 160 calories in a serving of Zatarain's Mild Jambalaya Long Grain Rice Mix With Vegetables & Spices. Most of those calories come from carbohydrates (87%).
Serving Size | 45g | |
Calories | 160 | |
Calories From Fat | 5 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0.5g | 1% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 390mg | 16% |
Total Carbohydrates | 35g | 12% |
Dietary Fiber | 0.99g | 4% |
Sugars | 0g | |
Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Zatarain's Mild Jambalaya Long Grain Rice Mix With Vegetables & Spices contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Zatarain's Mild Jambalaya Long Grain Rice Mix With Vegetables & Spices contains the following ingredients:
Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), onion, spices (including paprika, chili pepper), salt, yeast extract, red and green bell pepper & garlic.