Below are the nutrition facts and Weight Watchers points for a serving of Zatarain's Jambalaya Reduced Sodium Long Grain Rice Mix With Vegetables & Spices.
There are 160 calories in a serving of Zatarain's Jambalaya Reduced Sodium Long Grain Rice Mix With Vegetables & Spices. Most of those calories come from carbohydrates (87%).
| Serving Size | 45g | |
| Calories | 160 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 300mg | 13% |
| Total Carbohydrates | 33g | 11% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 0g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Zatarain's Jambalaya Reduced Sodium Long Grain Rice Mix With Vegetables & Spices contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Zatarain's Jambalaya Reduced Sodium Long Grain Rice Mix With Vegetables & Spices contains the following ingredients:
Ingredients: enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), onion, spices (including paprika, red pepper, chili pepper, black pepper), salt, red and green bell pepper, yeast extract & garlic.