Below are the nutrition facts and Weight Watchers points for a serving of Zatarain's Jambalaya Mix.
There are 170 calories in a serving of Zatarain's Jambalaya Mix. Most of those calories come from carbohydrates (86%).
Serving Size | 49g | |
Calories | 170 | |
Calories From Fat | 5 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0.5g | 1% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 500mg | 21% |
Total Carbohydrates | 37g | 12% |
Dietary Fiber | 0.98g | 4% |
Sugars | 1g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Zatarain's Jambalaya Mix contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Zatarain's Jambalaya Mix contains the following ingredients:
Rice, modified corn starch, yeast extract, garlic, onion, salt, spices (including chili pepper, paprika, red pepper), potassium chloride, red and green bell pepper, sea salt, sugar, calcium stearate (to make free flowing), and caramel color.