Below are the nutrition facts and Weight Watchers points for a serving of Zatarain's Jambalaya Long Grain Rice Mix With Vegetables & Spices With Cheese.
There are 170 calories in a serving of Zatarain's Jambalaya Long Grain Rice Mix With Vegetables & Spices With Cheese. Most of those calories come from carbohydrates (73%).
| Serving Size | 45g | |
| Calories | 170 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 4.95mg | 2% |
| Sodium | 580mg | 24% |
| Total Carbohydrates | 32g | 11% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 2g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Zatarain's Jambalaya Long Grain Rice Mix With Vegetables & Spices With Cheese contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Zatarain's Jambalaya Long Grain Rice Mix With Vegetables & Spices With Cheese contains the following ingredients:
Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), corn maltodextrin, whey (milk), cheddar cheese (cultured pasteurized milk, salt, enzymes), onion, sunflower oil, blue cheese (cultured pasteurized milk, salt, enzymes), salt, red and green bell pepper, garlic, yeast extract, spices (including celery seed, red pepper, turmeric), tamari soy sauce (soybean, salt), natural flavor (milk), citric acid & extractives of turmeric and annatto.