Below are the nutrition facts and Weight Watchers points for a serving of Zatarain's Gumbo Mix Long Grain Rice In A Rich, Seasoned Roux With Vegetables.
There are 80 calories in a serving of Zatarain's Gumbo Mix Long Grain Rice In A Rich, Seasoned Roux With Vegetables. Most of those calories come from carbohydrates (90%).
| Serving Size | 25g | |
| Calories | 80 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 750mg | 31% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Zatarain's Gumbo Mix Long Grain Rice In A Rich, Seasoned Roux With Vegetables contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Zatarain's Gumbo Mix Long Grain Rice In A Rich, Seasoned Roux With Vegetables contains the following ingredients:
Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), enriched bleached wheat flour (wheat & malt barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), salt, corn starch, red and green bell pepper, onion, wheat flour, spices (including red pepper, chili pepper), garlic, hydrolyzed soy protein, yeast extract, malted barley flour & soy sauce (wheat, soybeans, salt).