Zatarain's Gumbo Base Roux Base With Vegetables And Spices Nutrition Facts

Brand: Zatarain's
Manufacturer: Zatarain's Inc.
Categories: Canned Foods

Below are the nutrition facts and Weight Watchers points for a serving of Zatarain's Gumbo Base Roux Base With Vegetables And Spices.

Zatarain's Gumbo Base Roux Base With Vegetables And Spices Calories

There are 49.9 calories in a serving of Zatarain's Gumbo Base Roux Base With Vegetables And Spices. Most of those calories come from carbohydrates (75%).

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Zatarain's Gumbo Base Roux Base With Vegetables And Spices Nutrition Facts

Serving Size 16g
Calories 49.9
Calories From Fat 9
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 781mg 33%
Total Carbohydrates 10g 3%
Dietary Fiber 0.992g 4%
Sugars 0g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Zatarain's Gumbo Base Roux Base With Vegetables And Spices Weight Watchers Points

Weight Watchers Freestyle Points: 1

Weight Watchers SmartPoints: 1

Weight Watchers PointsPlus: 1

A serving of Zatarain's Gumbo Base Roux Base With Vegetables And Spices contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.

Zatarain's Gumbo Base Roux Base With Vegetables And Spices Ingredients

Zatarain's Gumbo Base Roux Base With Vegetables And Spices contains the following ingredients:

Enriched bleached wheat flour (wheat & malt barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), onion, wheat flour, salt, corn starch, sunflower oil, red and green bell pepper, spices (including paprika, red pepper, chili pepper), yeast extract, soy sauce (wheat, soybean, salt), garlic & malted barley flour.