Below are the nutrition facts and Weight Watchers points for a serving of Zatarain's Dirty Rice With Beef & Pork Zesty, Seasoned Rice With Ground Beef And Pork, Bell Pepper And Spices.
There are 430 calories in a serving of Zatarain's Dirty Rice With Beef & Pork Zesty, Seasoned Rice With Ground Beef And Pork, Bell Pepper And Spices. Most of those calories come from carbohydrates (60%).
| Serving Size | 283g | |
| Calories | 430 | |
| Calories From Fat | 117 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 13g | 20% |
| Saturated Fat | 3.99g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 25.5mg | 9% |
| Sodium | 730mg | 30% |
| Total Carbohydrates | 64g | 21% |
| Dietary Fiber | 1.98g | 8% |
| Sugars | 2.01g | |
| Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 13
Weight Watchers SmartPoints: 13
Weight Watchers PointsPlus: 11
A serving of Zatarain's Dirty Rice With Beef & Pork Zesty, Seasoned Rice With Ground Beef And Pork, Bell Pepper And Spices contains 13 Weight Watchers SmartPoints, 11 PointsPlus and 13 SmartPoints.
Zatarain's Dirty Rice With Beef & Pork Zesty, Seasoned Rice With Ground Beef And Pork, Bell Pepper And Spices contains the following ingredients:
Cooked long grain rice, water, beef, pork, green bell peppers, dehydrated minced onions, margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added), green onions, modified corn starch, dehydrated bell peppers, yeast extract, salt, granulated garlic, spices, disodium inosinate and disodium guanylate (flavor enhancers), wheat gluten, sugar, caramel color, paprika, chili powder (chili pepper, spices, salt, garlic powder), maltodextrin (from corn) and natural flavor, soybean oil, dextrose.