Below are the nutrition facts and Weight Watchers points for a serving of Zatarain's Dirty Rice Mix.
There are 170 calories in a serving of Zatarain's Dirty Rice Mix. Most of those calories come from carbohydrates (88%).
| Serving Size | 49g | |
| Calories | 170 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 480mg | 20% |
| Total Carbohydrates | 38g | 13% |
| Dietary Fiber | 0.98g | 4% |
| Sugars | 1g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Zatarain's Dirty Rice Mix contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Zatarain's Dirty Rice Mix contains the following ingredients:
Rice, modified corn starch, onion, garlic, salt, yeast extract, red bell pepper, spices (including chili pepper, paprika, red pepper), potassium chloride, calcium stearate (to make free flowing), sea salt, caramel color, and dextrose.