Below are the nutrition facts and Weight Watchers points for a serving of Zatarain's Dirty Brown Rice Mix With Vegetables & Spices.
There are 150 calories in a serving of Zatarain's Dirty Brown Rice Mix With Vegetables & Spices. Most of those calories come from carbohydrates (83%).
| Serving Size | 44g | |
| Calories | 150 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 730mg | 30% |
| Total Carbohydrates | 32g | 11% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 0g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Zatarain's Dirty Brown Rice Mix With Vegetables & Spices contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Zatarain's Dirty Brown Rice Mix With Vegetables & Spices contains the following ingredients:
Long grain parboiled brown rice, salt, onion, red and green bell pepper, garlic, spices (including red pepper, paprika), yeast extract, hydrolyzed soy protein, tamari soy sauce (soybean, salt) & sugar.