Below are the nutrition facts and Weight Watchers points for a serving of Zatarain's Crispy Southern Fish Fri Seafood Breading Mix.
There are 60 calories in a serving of Zatarain's Crispy Southern Fish Fri Seafood Breading Mix. Most of those calories come from carbohydrates (92%).
| Serving Size | 17g | |
| Calories | 60 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | ? | - |
| Sodium | 631mg | 26% |
| Total Carbohydrates | 12g | 4% |
| Dietary Fiber | ? | - |
| Sugars | ? | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Zatarain's Crispy Southern Fish Fri Seafood Breading Mix contains the following ingredients:
Enriched yellow corn meal (corn meal, iron, niacin, thiamine mononirate, riboflavin, folic acid), salt, spices (including red pepper), citric acid, monosodium glutamate (flavor enhancer), garlic, corn maltodextrin, onion, lemon puree, and lemon juice.