Below are the nutrition facts and Weight Watchers points for a serving of Zatarain's Chicken Long Grain White Rice With Natural Chicken Flavor, Onions And Bell Peppers Rice Mix Side Dish.
There are 210 calories in a serving of Zatarain's Chicken Long Grain White Rice With Natural Chicken Flavor, Onions And Bell Peppers Rice Mix Side Dish. Most of those calories come from carbohydrates (88%).
| Serving Size | 59g | |
| Calories | 210 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.501g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 540mg | 23% |
| Total Carbohydrates | 45g | 15% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 0.997g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Zatarain's Chicken Long Grain White Rice With Natural Chicken Flavor, Onions And Bell Peppers Rice Mix Side Dish contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Zatarain's Chicken Long Grain White Rice With Natural Chicken Flavor, Onions And Bell Peppers Rice Mix Side Dish contains the following ingredients:
Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), onion, sea salt, red and green bell pepper, garlic, sugar, salt, yeast extract, hydrolyzed soy protein and corn protein, spices (including chili pepper, turmeric, red pepper), chicken, chicken fat, corn syrup solids, and natural flavor.