Below are the nutrition facts and Weight Watchers points for a serving of Zatarain's Cheddar Broccoli Long Grain White Rice And Broccoli Florets In A Creamy Blend Of Cheeses Rice Side.
There are 240 calories in a serving of Zatarain's Cheddar Broccoli Long Grain White Rice And Broccoli Florets In A Creamy Blend Of Cheeses Rice Side. Most of those calories come from carbohydrates (77%).
| Serving Size | 64g | |
| Calories | 240 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 5.12mg | 2% |
| Sodium | 510mg | 21% |
| Total Carbohydrates | 46g | 15% |
| Dietary Fiber | 1.02g | 4% |
| Sugars | 3g | |
| Protein | 8g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Zatarain's Cheddar Broccoli Long Grain White Rice And Broccoli Florets In A Creamy Blend Of Cheeses Rice Side contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Zatarain's Cheddar Broccoli Long Grain White Rice And Broccoli Florets In A Creamy Blend Of Cheeses Rice Side contains the following ingredients:
Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), white cheddar cheese (milk, cheese cultures, salt, enzymes), whey, broccoli, onion, corn starch, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), yeast extract, salt, parmesan cheese (part skim milk, cheese cultures, salt, enzymes), garlic, sugar, spices (including chili pepper, red pepper, cumin), buttermilk powder, annatto, natural flavor & extractives of paprika.