Below are the nutrition facts and Weight Watchers points for a serving of Zatarain's Black-eyed Peas & Rice Long Grain White Rice, Black-eyed Peas And Bell Peppers With Mild Seasonings Dinner Mix.
There are 230 calories in a serving of Zatarain's Black-eyed Peas & Rice Long Grain White Rice, Black-eyed Peas And Bell Peppers With Mild Seasonings Dinner Mix. Most of those calories come from carbohydrates (82%).
Serving Size | 66g | |
Calories | 230 | |
Calories From Fat | 5 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0.502g | 1% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 898mg | 37% |
Total Carbohydrates | 46g | 15% |
Dietary Fiber | 2.97g | 12% |
Sugars | 1g | |
Protein | 8.98g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 6
A serving of Zatarain's Black-eyed Peas & Rice Long Grain White Rice, Black-eyed Peas And Bell Peppers With Mild Seasonings Dinner Mix contains 6 Weight Watchers SmartPoints, 6 PointsPlus and 6 SmartPoints.
Zatarain's Black-eyed Peas & Rice Long Grain White Rice, Black-eyed Peas And Bell Peppers With Mild Seasonings Dinner Mix contains the following ingredients:
Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), black-eyed peas, salt, onion, tamari soy sauce (soybean, salt), red & green bell pepper, garlic, torula yeast, yeast extract, spices (including red pepper), distilled vinegar & natural flavor.