Below are the nutrition facts and Weight Watchers points for a serving of Yoplait Whips! Strawberry Mist Gluten-free Low-fat Yogurt Mousse Cup.
There are 148 calories in a serving of Yoplait Whips! Strawberry Mist Gluten-free Low-fat Yogurt Mousse Cup. Most of those calories come from carbohydrates (71%).
| Serving Size | 113g | |
| Calories | 148 | |
| Calories From Fat | 20 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.26g | 3% |
| Saturated Fat | 2.26g | 11% |
| Trans Fat | 0g | |
| Cholesterol | 10.2mg | 3% |
| Sodium | 64.4mg | 3% |
| Total Carbohydrates | 26g | 9% |
| Dietary Fiber | 0g | 0% |
| Sugars | 22.6g | |
| Protein | 5.65g | 11% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Yoplait Whips! Strawberry Mist Gluten-free Low-fat Yogurt Mousse Cup contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Yoplait Whips! Strawberry Mist Gluten-free Low-fat Yogurt Mousse Cup contains the following ingredients:
Lowfat strawberry yogurt (cultured pasteurized grade a reduced fat milk, sugar, strawberry puree, modified corn starch, kosher gelatin, vegetable juice (for color), natural flavor, citric acid, potassium sorbate added to maintain freshness, vitamin a acetate, vitamin d3), lactic acid esters of mono and diglycerides, nitrogen.