Below are the nutrition facts and Weight Watchers points for a serving of Yoplait Strawberry Lactose Free Low Fat Yogurt.
There are 148 calories in a serving of Yoplait Strawberry Lactose Free Low Fat Yogurt. Most of those calories come from carbohydrates (71%).
| Serving Size | 170g | |
| Calories | 148 | |
| Calories From Fat | 15 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.7g | 3% |
| Saturated Fat | 1.7g | 9% |
| Trans Fat | 0g | |
| Cholesterol | 8.5mg | 3% |
| Sodium | 91.8mg | 4% |
| Total Carbohydrates | 25.5g | 9% |
| Dietary Fiber | 0g | 0% |
| Sugars | 18.7g | |
| Protein | 6.8g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Yoplait Strawberry Lactose Free Low Fat Yogurt contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Yoplait Strawberry Lactose Free Low Fat Yogurt contains the following ingredients:
Cultured grade a reduced fat milk, sugar, strawberries, modified corn starch, water. contains 1% or less of: corn starch, tricalcium phosphate, pectin, carmine (for color), natural flavor, lactase enzyme*, vitamin a acetate, vitamin d3. *ingredient not in regular yogurt