Below are the nutrition facts and Weight Watchers points for a serving of Yoplait Greek 100 Protein Mixed Berry Fat Free Yogurt.
There are 100 calories in a serving of Yoplait Greek 100 Protein Mixed Berry Fat Free Yogurt. Most of those calories come from protein (59%) and carbohydrates (41%).
Serving Size | 150g | |
Calories | 100 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 3mg | 1% |
Sodium | 55.5mg | 2% |
Total Carbohydrates | 10.5g | 4% |
Dietary Fiber | 0g | 0% |
Sugars | 6g | |
Protein | 15g | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 3
A serving of Yoplait Greek 100 Protein Mixed Berry Fat Free Yogurt contains 2 Weight Watchers SmartPoints, 3 PointsPlus and 2 SmartPoints.
Yoplait Greek 100 Protein Mixed Berry Fat Free Yogurt contains the following ingredients:
Pasteurized grade a nonfat milk, fruit blend (water, blueberries, strawberries, raspberry puree, fructose, sugar, modified corn starch, pectin, guar gum, citric acid, tricalcium phosphate, vitamin a acetate, vitamin d3, malic acid, sodium citrate) contains 0.5 % or less of: natural flavor, potassium sorbate added to maintain freshness, yogurt cultures (l. bulgaricus, s. thermophilus), acesulfame potassium, sucralose.