Below are the nutrition facts and Weight Watchers points for a serving of Yoder's French Onion Dip, Sour Cream.
There are 45.1 calories in a serving of Yoder's French Onion Dip, Sour Cream. Most of those calories come from fat (63%).
| Serving Size | 28g | |
| Calories | 45.1 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 15.1mg | 5% |
| Sodium | 270mg | 11% |
| Total Carbohydrates | 3g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 1
A serving of Yoder's French Onion Dip, Sour Cream contains 2 Weight Watchers SmartPoints, 1 PointsPlus and 2 SmartPoints.
Yoder's French Onion Dip, Sour Cream contains the following ingredients:
Cream, water, dehydrated onion, salt, nonfat dry milk, modified corn starch, citrus fiber, dextrose, lactic acid, disodium phosphate, cellulose gel, yeast extract, xanthan gum, hydrolyzed corn protein, parsley, potassium sorbate (preservative), citric acid, locust bean gum, corn starch, natural flavor, carrageenan, cellulose gum.