Below are the nutrition facts and Weight Watchers points for a serving of World Food Products Pretzels, Blueberry & Yougurt.
There are 190 calories in a serving of World Food Products Pretzels, Blueberry & Yougurt. Most of those calories come from fat (33%) and carbohydrates (63%).
| Serving Size | 40g | |
| Calories | 190 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 130mg | 5% |
| Total Carbohydrates | 30g | 10% |
| Dietary Fiber | 1g | 4% |
| Sugars | 17g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 5
A serving of World Food Products Pretzels, Blueberry & Yougurt contains 9 Weight Watchers SmartPoints, 5 PointsPlus and 9 SmartPoints.
World Food Products Pretzels, Blueberry & Yougurt contains the following ingredients:
Blueberry yogurt coating (sugar, fractionated palm kernel oil, reduced mineral whey powder [milk], colored with titanium dioxide, yogurt powder [cultured whey and nonfat milk], soy lecithin [an emulsifier], salt, vanilla, artificial flavoring, fractionated coconut oil, fd&c blue 2 lake, red 40 lake, lecithin), pretzels (soft red winter wheat flour, salt sunflower or canola or rice oil, corn syrup, malt syrup, yeast).