Below are the nutrition facts and Weight Watchers points for a serving of Woodstock Organic Dry Roasted And Salted Whole Cashews.
There are 180 calories in a serving of Woodstock Organic Dry Roasted And Salted Whole Cashews. Most of those calories come from fat (63%).
Serving Size | 30g | |
Calories | 180 | |
Calories From Fat | 108 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 12g | 18% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 120mg | 5% |
Total Carbohydrates | 11g | 4% |
Dietary Fiber | 0.99g | 4% |
Sugars | 2g | |
Protein | 5.01g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Woodstock Organic Dry Roasted And Salted Whole Cashews contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Woodstock Organic Dry Roasted And Salted Whole Cashews contains the following ingredients:
Organic dry roasted cashews, salt.