Below are the nutrition facts and Weight Watchers points for a serving of Wise Rings, Onion.
There are 140 calories in a serving of Wise Rings, Onion. Most of those calories come from fat (40%) and carbohydrates (60%).
| Serving Size | 28g | |
| Calories | 140 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.99g | 9% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 361mg | 15% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Wise Rings, Onion contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Wise Rings, Onion contains the following ingredients:
Modified corn starch, tapioca starch, vegeatble oil (contains one or more of the following: corn, cottonseed, soybean, sunflower, or canola oil), onion powder, potato flour, salt, sugar, torula yeast, hydrolyzed torula yeast proteins, hydrolyzed brewers yeast proteins, monosodium glutamate (flavor enhancer), garlic powder, paprika, spice extractive flavorings, yellow #5, yellow #6, red #3, blue #1.