Below are the nutrition facts and Weight Watchers points for a serving of Wise Extra Cheesy Flavored Baked Puffs Corn Snacks.
There are 160 calories in a serving of Wise Extra Cheesy Flavored Baked Puffs Corn Snacks. Most of those calories come from fat (64%) and carbohydrates (34%).
Serving Size | 28g | |
Calories | 160 | |
Calories From Fat | 99 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 11g | 17% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 311mg | 13% |
Total Carbohydrates | 13g | 4% |
Dietary Fiber | 0g | 0% |
Sugars | 2g | |
Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Wise Extra Cheesy Flavored Baked Puffs Corn Snacks contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Wise Extra Cheesy Flavored Baked Puffs Corn Snacks contains the following ingredients:
Ingredients: corn meal, vegetable oil (contains one or more of the following: corn, cottonseed, sunflower, or canola oil), whey, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), buttermilk solids, butter, salt, butter oil, sodium phosphate, yellow 5, yellow 6, autolyzed yeast extract, thiamin hydrochloride (vitamin b1), fructose, disodium guanylate and disodium inosinate (flavor enhancers), natural flavor, modified food starch.