Below are the nutrition facts and Weight Watchers points for a serving of Wise Air - Popped Whole Grain Popcorn, Hot Cheese.
There are 150 calories in a serving of Wise Air - Popped Whole Grain Popcorn, Hot Cheese. Most of those calories come from fat (58%) and carbohydrates (36%).
| Serving Size | 28g | |
| Calories | 150 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 5.04mg | 2% |
| Sodium | 260mg | 11% |
| Total Carbohydrates | 14g | 5% |
| Dietary Fiber | 1.99g | 8% |
| Sugars | 3g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Wise Air - Popped Whole Grain Popcorn, Hot Cheese contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Wise Air - Popped Whole Grain Popcorn, Hot Cheese contains the following ingredients:
Popcorn, vegetable oil (contains one or more of the following: corn, cottonseed, sunflower, soybean or canola oil), maltodextrin, whey, partially hydrogenated soybean oil, sugar, salt, cheese blend [granular and blue (cultured milk, salt, enzymes)], onion powder, sodium phosphate, monosodium glutamate, spice and herb, natural flavor, soybean oil, citric acid, autolyzed yeast extract, red 40 lake, yellow 5, lactic acid, paprika, artificial flavor, annatto (color), yellow 6, red 40.