Below are the nutrition facts and Weight Watchers points for a serving of Winco Foods Waffles, Blueberry.
There are 210 calories in a serving of Winco Foods Waffles, Blueberry. Most of those calories come from carbohydrates (62%).
| Serving Size | 70g | |
| Calories | 210 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 4.9mg | 2% |
| Sodium | 370mg | 15% |
| Total Carbohydrates | 32g | 11% |
| Dietary Fiber | 0.98g | 4% |
| Sugars | 7g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Winco Foods Waffles, Blueberry contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Winco Foods Waffles, Blueberry contains the following ingredients:
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whey, vegetable oil (canola and/or soybean oil), blueberry flavored bits (dextrose, sugar, wheat flour, modified corn starch, soybean oil, natural and artificial flavor, blueberries, cellulose gum, citric acid, maltodextrin, blue 2 lake, red 40 lake), water, sugar, contains 2% or less of: soy lecithin (emulsifier), eggs, leavening (sodium acid pyrophosphate, baking soda), calcium carbonate, artificial flavors, salt, vitamin a palmitate, niacinamide, reduced iron, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12.