Below are the nutrition facts and Weight Watchers points for a serving of Wild Oats Organic Chicken & Wild Rice Soup.
There are 100 calories in a serving of Wild Oats Organic Chicken & Wild Rice Soup. Most of those calories come from carbohydrates (62%).
Serving Size | 245g | |
Calories | 100 | |
Calories From Fat | 13 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.49g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 9.8mg | 3% |
Sodium | 659mg | 27% |
Total Carbohydrates | 15g | 5% |
Dietary Fiber | 0.98g | 4% |
Sugars | 1g | |
Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Wild Oats Organic Chicken & Wild Rice Soup contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.
Wild Oats Organic Chicken & Wild Rice Soup contains the following ingredients:
Water, organic carrots, organic grilled chicken meat (organic chicken meat, water, less than 2% organic rice starch, salt, organic evaporated cane syrup, organic cultured dextrose and maltodextrin, organic garlic powder, organic onion powder), organic wild rice, organic brown rice, contains less than 2% of organic corn starch, organic celery, organic tomato puree, sea salt, organic concentrated chicken stock, organic chicken flavor, organic yeast extract, organic dehydrated parsley, organic cane sugar, organic onion powder, organic vegetables (organic carrot, organic onion, organic celery), citric acid, organic turmeric extract.