Below are the nutrition facts and Weight Watchers points for a serving of Wild Oats Organic Brown Rice & Quinoa, Rosemary & Olive Oil.
There are 240 calories in a serving of Wild Oats Organic Brown Rice & Quinoa, Rosemary & Olive Oil. Most of those calories come from carbohydrates (81%).
Serving Size | 70g | |
Calories | 240 | |
Calories From Fat | 27 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3g | 5% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 350mg | 15% |
Total Carbohydrates | 49g | 16% |
Dietary Fiber | 3.99g | 16% |
Sugars | 0g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Wild Oats Organic Brown Rice & Quinoa, Rosemary & Olive Oil contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Wild Oats Organic Brown Rice & Quinoa, Rosemary & Olive Oil contains the following ingredients:
Organic precooked parboiled brown rice, organic black quinoa, organic red quinoa, organic white quinoa, sea salt, organic rosemary, organic dextrose, organic dehydrated garlic, organic cane sugar, organic dehydrated onion, organic tomato powder, salt, organic maltodextrin, organic turmeric, organic rice concentrate, organic onion powder, natural flavors, organic celery powder, organic dehydrated lemon peel, organic parsley, organic extra virgin olive oil, organic black pepper.