Below are the nutrition facts and Weight Watchers points for a serving of Wild Oats Organic Blackberries.
There are 89.6 calories in a serving of Wild Oats Organic Blackberries. Most of those calories come from carbohydrates (88%).
| Serving Size | 140g | |
| Calories | 89.6 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.504g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 15g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 2
A serving of Wild Oats Organic Blackberries contains 4 Weight Watchers SmartPoints, 2 PointsPlus and 4 SmartPoints.
Wild Oats Organic Blackberries contains the following ingredients:
Organic blackberries.