Below are the nutrition facts and Weight Watchers points for a serving of Wild Oats Oats & Grain Cereal, Vanilla Bean.
There are 220 calories in a serving of Wild Oats Oats & Grain Cereal, Vanilla Bean. Most of those calories come from carbohydrates (77%).
| Serving Size | 55g | |
| Calories | 220 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 0.501g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 74.8mg | 3% |
| Total Carbohydrates | 43g | 14% |
| Dietary Fiber | 3.02g | 12% |
| Sugars | 11g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Wild Oats Oats & Grain Cereal, Vanilla Bean contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 6 SmartPoints.
Wild Oats Oats & Grain Cereal, Vanilla Bean contains the following ingredients:
Rice flour, whole oats, milled cane sugar, vegetable oil (canola and/or safflower and/or sunflower oil), barley malt syrup, vanilla bean paste (sugar, vanilla extract, vanilla bean, gum tragacanth), corn flour, rice bran, natural flavor, oat fiber, vanilla extract, amaranth, barley, salt, ascorbic acid, quinoa, mixed tocopherols (natural vitamin e to maintain freshness), stevia leaf extract.