Wild Oats Oats & Grain Cereal, Apple & Honey Nutrition Facts

Brand: Wild Oats
Manufacturer: Jh Biotech, Inc.
Categories: Breakfast & Cereal

Below are the nutrition facts and Weight Watchers points for a serving of Wild Oats Oats & Grain Cereal, Apple & Honey.

Wild Oats Oats & Grain Cereal, Apple & Honey Calories

There are 230 calories in a serving of Wild Oats Oats & Grain Cereal, Apple & Honey. Most of those calories come from carbohydrates (75%).

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Wild Oats Oats & Grain Cereal, Apple & Honey Nutrition Facts

Serving Size 55g
Calories 230
Calories From Fat 41
Amount Per Serving % Daily Value*
Total Fat 4.5g 7%
Saturated Fat 0.501g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 85.2mg 4%
Total Carbohydrates 43g 14%
Dietary Fiber 3.02g 12%
Sugars 11g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Wild Oats Oats & Grain Cereal, Apple & Honey Weight Watchers Points

Weight Watchers Freestyle Points: 8

Weight Watchers SmartPoints: 8

Weight Watchers PointsPlus: 6

A serving of Wild Oats Oats & Grain Cereal, Apple & Honey contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.

Wild Oats Oats & Grain Cereal, Apple & Honey Ingredients

Wild Oats Oats & Grain Cereal, Apple & Honey contains the following ingredients:

Rice flour, whole oats, milled cane sugar, vegetable oil (canola and/or safflower and/or sunflower oil), barley malt syrup, natural flavor, corn flour, rice bran, oat fiber, amaranth, barley, salt, ascorbic acid, quinoa, mixed tocopherols (natural vitamin e to maintain freshness).