Below are the nutrition facts and Weight Watchers points for a serving of Wild Oats Oatmeal, Maple & Brown Sugar.
There are 150 calories in a serving of Wild Oats Oatmeal, Maple & Brown Sugar. Most of those calories come from carbohydrates (79%).
Serving Size | 40g | |
Calories | 150 | |
Calories From Fat | 18 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2g | 3% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 200mg | 8% |
Total Carbohydrates | 29g | 10% |
Dietary Fiber | 2g | 8% |
Sugars | 12g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Wild Oats Oatmeal, Maple & Brown Sugar contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Wild Oats Oatmeal, Maple & Brown Sugar contains the following ingredients:
Organic rolled oats, organic dried sugar cane syrup, organic maple sugar, sea salt, natural flavor.