Below are the nutrition facts and Weight Watchers points for a serving of Wild Oats Marketplace Pancake Mix, Oatmeal.
There are 150 calories in a serving of Wild Oats Marketplace Pancake Mix, Oatmeal. Most of those calories come from carbohydrates (84%).
| Serving Size | 43g | |
| Calories | 150 | |
| Calories From Fat | 4 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.499g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 300mg | 13% |
| Total Carbohydrates | 31g | 10% |
| Dietary Fiber | 2.02g | 8% |
| Sugars | 4g | |
| Protein | 4.99g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Wild Oats Marketplace Pancake Mix, Oatmeal contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Wild Oats Marketplace Pancake Mix, Oatmeal contains the following ingredients:
Unbleached all-purpose flour, quick rolled oats, granulated sugar, baking soda, fine salt, monocalcium phosphate