Below are the nutrition facts and Weight Watchers points for a serving of Wild Oats Marketplace Organic Whole Flax Seed.
There are 130 calories in a serving of Wild Oats Marketplace Organic Whole Flax Seed. Most of those calories come from fat (67%).
| Serving Size | 24g | |
| Calories | 130 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 5.04mg | 0% |
| Total Carbohydrates | 7.01g | 2% |
| Dietary Fiber | 7.01g | 28% |
| Sugars | ? | |
| Protein | 4.01g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Wild Oats Marketplace Organic Whole Flax Seed contains the following ingredients:
Organic whole flax seed.