Below are the nutrition facts and Weight Watchers points for a serving of Wild Oats Marketplace Organic Soup, Lentil.
There are 211 calories in a serving of Wild Oats Marketplace Organic Soup, Lentil. Most of those calories come from carbohydrates (65%).
Serving Size | 245g | |
Calories | 211 | |
Calories From Fat | 27 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.99g | 5% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 750mg | 31% |
Total Carbohydrates | 34.1g | 11% |
Dietary Fiber | 14.9g | 60% |
Sugars | 2.99g | |
Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Wild Oats Marketplace Organic Soup, Lentil contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Wild Oats Marketplace Organic Soup, Lentil contains the following ingredients:
Water, organic lentils, organic tomato puree, organic celery, contains 2% or less of organic corn starch, organic spinach, organic soybean oil, sea salt, organic sugar, organic onion powder, organic garlic powder, organic paprika