Below are the nutrition facts and Weight Watchers points for a serving of Wild Oats Marketplace, Organic Minestrone Soup.
There are 100 calories in a serving of Wild Oats Marketplace, Organic Minestrone Soup. Most of those calories come from carbohydrates (80%).
Serving Size | 245g | |
Calories | 100 | |
Calories From Fat | 4 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0.49g | 1% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 681mg | 28% |
Total Carbohydrates | 20g | 7% |
Dietary Fiber | 2.94g | 12% |
Sugars | 5g | |
Protein | 3.99g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Wild Oats Marketplace, Organic Minestrone Soup contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Wild Oats Marketplace, Organic Minestrone Soup contains the following ingredients:
Water, organic tomato puree, organic carrots, organic peas, organic potatoes, organic celery, organic green beans, organic penne pasta (organic semolina wheat flour, organic egg whites), contains 2% or less of organic kidney beans, organic corn starch, organic chickpeas, sea salt, organic spinach, organic onion powder, organic garlic powder, organic cane sugar, organic vegetable broth concentrate (organic carrots, organic celery organic onion), organic yeast extract, organic spices, organic dehydrated parsley, organic basil, citric acid.