Below are the nutrition facts and Weight Watchers points for a serving of Wild Oats Marketplace Organic Chopped Kale.
There are 25.4 calories in a serving of Wild Oats Marketplace Organic Chopped Kale. Most of those calories come from protein (38%) and carbohydrates (63%).
| Serving Size | 94g | |
| Calories | 25.4 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 15mg | 1% |
| Total Carbohydrates | 5g | 2% |
| Dietary Fiber | 1.97g | 8% |
| Sugars | 0.996g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Wild Oats Marketplace Organic Chopped Kale contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
Wild Oats Marketplace Organic Chopped Kale contains the following ingredients:
Organic kale.