Below are the nutrition facts and Weight Watchers points for a serving of Wild Oats Marketplace Organic Blueberry Muffins.
There are 400 calories in a serving of Wild Oats Marketplace Organic Blueberry Muffins. Most of those calories come from fat (35%) and carbohydrates (59%).
Serving Size | 99g | |
Calories | 400 | |
Calories From Fat | 144 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 16g | 25% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 50.5mg | 17% |
Sodium | 220mg | 9% |
Total Carbohydrates | 60g | 20% |
Dietary Fiber | 0.99g | 4% |
Sugars | 33g | |
Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 16
Weight Watchers SmartPoints: 16
Weight Watchers PointsPlus: 11
A serving of Wild Oats Marketplace Organic Blueberry Muffins contains 16 Weight Watchers SmartPoints, 11 PointsPlus and 16 SmartPoints.
Wild Oats Marketplace Organic Blueberry Muffins contains the following ingredients:
Organic wheat flour, organic sugar, organic invert cane syrup, organic soybean oil, water, organic whole eggs, organic blueberries, organic nonfat milk powder, organic ground whole lemon, organic natural lemon flavor, baking powder (monocalcium phosphate, sodium bicarbonate, non-gmo corn starch), salt.