Below are the nutrition facts and Weight Watchers points for a serving of Wild Oats Macaroni & Cheese.
There are 250 calories in a serving of Wild Oats Macaroni & Cheese. Most of those calories come from carbohydrates (80%).
| Serving Size | 70g | |
| Calories | 250 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0.497g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 4.9mg | 2% |
| Sodium | 550mg | 23% |
| Total Carbohydrates | 49g | 16% |
| Dietary Fiber | 0.98g | 4% |
| Sugars | 6g | |
| Protein | 9.03g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Wild Oats Macaroni & Cheese contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Wild Oats Macaroni & Cheese contains the following ingredients:
Enriched pasta (wheat flour, niacin, iron [ferrous sulfate], thiamin mononitrate, riboflavin, folic acid), whey (from milk), wheat flour, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), salt, corn starch, maltodextrin, non-fat dry milk, sodium phosphate, annatto extract (color), citric acid, lactic acid powder (lactic acid, calcium lactate).