Below are the nutrition facts and Weight Watchers points for a serving of Wild Harvest Very Berry Oatmeal With Sprouted Grains, Raspberries, Almonds, Cranberries And Blueberries.
There are 190 calories in a serving of Wild Harvest Very Berry Oatmeal With Sprouted Grains, Raspberries, Almonds, Cranberries And Blueberries. Most of those calories come from carbohydrates (70%).
| Serving Size | 50g | |
| Calories | 190 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 33g | 11% |
| Dietary Fiber | 4g | 16% |
| Sugars | 12g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Wild Harvest Very Berry Oatmeal With Sprouted Grains, Raspberries, Almonds, Cranberries And Blueberries contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Wild Harvest Very Berry Oatmeal With Sprouted Grains, Raspberries, Almonds, Cranberries And Blueberries contains the following ingredients:
Rolled oats, organic cane sugar, dried raspberries, almonds, dried sweetened cranberries (cranberries, cane sugar, sunflower oil), sprouted grains and seeds and fruit blend (sprouted buckwheat chia, golden flax, sprouted millet, organic quinoa, powdered food concentrates of oranges, cranberries apples, cherries, blueberries, strawberries and shitake mushrooms, dried blueberries, dried coconut.