Below are the nutrition facts and Weight Watchers points for a serving of Wild Harvest Oatmeal With Sprouted Grains, Maple, Cane Sugar.
There are 190 calories in a serving of Wild Harvest Oatmeal With Sprouted Grains, Maple, Cane Sugar. Most of those calories come from carbohydrates (74%).
| Serving Size | 50g | |
| Calories | 190 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 37g | 12% |
| Dietary Fiber | 4g | 16% |
| Sugars | 13g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Wild Harvest Oatmeal With Sprouted Grains, Maple, Cane Sugar contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Wild Harvest Oatmeal With Sprouted Grains, Maple, Cane Sugar contains the following ingredients:
Rolled oats.organic cane sugar, raisins, sprouted grains and seeds and fruit blend (sprouted buckwheat, chia, golden flax, sprouted mllet, organic quinoa, powdered food concentrates of oranges, cranberries, apples, cherries, blueberries, strawberries and shake mushrooms) almonds, dried sweetened cranberries (cranberries, cane sugar, sunflower oil), natural maple flavor, cinnamon.