Below are the nutrition facts and Weight Watchers points for a serving of Wild Harvest Instant Oatmeal, Apple Cinnamon.
There are 150 calories in a serving of Wild Harvest Instant Oatmeal, Apple Cinnamon. Most of those calories come from carbohydrates (80%).
| Serving Size | 40g | |
| Calories | 150 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 90mg | 4% |
| Total Carbohydrates | 30g | 10% |
| Dietary Fiber | 3g | 12% |
| Sugars | 13g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Wild Harvest Instant Oatmeal, Apple Cinnamon contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Wild Harvest Instant Oatmeal, Apple Cinnamon contains the following ingredients:
Organic rolled oats, organic dehydrated cane syrup solids, organic dehydrated apples (treated with ascorbic acid, citric acid and calcium chloride to preserve color), organic cinnamon, natural flavor, sea salt.