Below are the nutrition facts and Weight Watchers points for a serving of Wild Harvest Granola, Apple, Berry, Nut.
There are 230 calories in a serving of Wild Harvest Granola, Apple, Berry, Nut. Most of those calories come from fat (40%) and carbohydrates (50%).
Serving Size | 51g | |
Calories | 230 | |
Calories From Fat | 99 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 11g | 17% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 31g | 10% |
Dietary Fiber | 3.98g | 16% |
Sugars | 8.98g | |
Protein | 6.02g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Wild Harvest Granola, Apple, Berry, Nut contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Wild Harvest Granola, Apple, Berry, Nut contains the following ingredients:
Whole rolled oats, milled sugar, expeller pressed canola oil, oat bran, honey, almonds, sunflower seeds, pecans, pumpkin seeds, sesame seeds, freeze dried blueberries, freeze dried apples.