Below are the nutrition facts and Weight Watchers points for a serving of Wild Harvest Crisp Cereal, Wild Berry.
There are 220 calories in a serving of Wild Harvest Crisp Cereal, Wild Berry. Most of those calories come from carbohydrates (84%).
Serving Size | 55g | |
Calories | 220 | |
Calories From Fat | 23 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.5g | 4% |
Saturated Fat | 0.401g | 2% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 310mg | 13% |
Total Carbohydrates | 47g | 16% |
Dietary Fiber | 1.98g | 8% |
Sugars | 11g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Wild Harvest Crisp Cereal, Wild Berry contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Wild Harvest Crisp Cereal, Wild Berry contains the following ingredients:
Corn flour, milled cane sugar, whole rolled oats, rice flour, vegetable oil (canola and/or safflower and/or sunflower oil), barley malt syrup, salt, freeze dried blueberries, freeze dried raspberries, freeze dried strawberries, natural flavor, color (annatto, turmeric and purple carrot juice), mixed tocopherols (natural vitamin e to maintain freshness).