Below are the nutrition facts and Weight Watchers points for a serving of Wholesome Pantry Whole Milk Plain Organic Greek Yogurt.
There are 139 calories in a serving of Wholesome Pantry Whole Milk Plain Organic Greek Yogurt. Most of those calories come from protein (45%) and fat (38%).
Serving Size | 170g | |
Calories | 139 | |
Calories From Fat | 54 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6g | 9% |
Saturated Fat | 3.5g | 18% |
Trans Fat | 0g | |
Cholesterol | 25.5mg | 9% |
Sodium | 64.6mg | 3% |
Total Carbohydrates | 6g | 2% |
Dietary Fiber | 0g | 0% |
Sugars | 5g | |
Protein | 16g | 32% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Wholesome Pantry Whole Milk Plain Organic Greek Yogurt contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Wholesome Pantry Whole Milk Plain Organic Greek Yogurt contains the following ingredients:
Ingredients: cultured pasteurized organic milk. contains live and active cultures s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei.