Below are the nutrition facts and Weight Watchers points for a serving of Wholesome Pantry Thick And Chunky Salsa, Medium.
There are 9.9 calories in a serving of Wholesome Pantry Thick And Chunky Salsa, Medium. Most of those calories come from carbohydrates (100%).
| Serving Size | 30g | |
| Calories | 9.9 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 140mg | 6% |
| Total Carbohydrates | 2g | 1% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 2g | |
| Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 0
A serving of Wholesome Pantry Thick And Chunky Salsa, Medium contains 1 Weight Watchers SmartPoints, 0 PointsPlus and 1 SmartPoints.
Wholesome Pantry Thick And Chunky Salsa, Medium contains the following ingredients:
Organic tomatoes (organic tomatoes, organic tomato juice), water, organic jalapeno peppers, organic tomato paste, organic onion, organic distilled vinegar, organic dehydrated onion, contains less than 2% of salt, organic cayenne pepper, organic dehydrated garlic.