Below are the nutrition facts and Weight Watchers points for a serving of Wholesome Pantry Original Water Crackers.
There are 130 calories in a serving of Wholesome Pantry Original Water Crackers. Most of those calories come from carbohydrates (74%).
Serving Size | 29g | |
Calories | 130 | |
Calories From Fat | 23 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.5g | 4% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 210mg | 9% |
Total Carbohydrates | 25g | 8% |
Dietary Fiber | 0.986g | 4% |
Sugars | 0g | |
Protein | 2.99g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Wholesome Pantry Original Water Crackers contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Wholesome Pantry Original Water Crackers contains the following ingredients:
Organic wheat flour, organic canola oil, sea salt.