Wholesome Pantry Original Instant Oatmeal Nutrition Facts

Manufacturer: Wakefern Food Corporation
Categories: Breakfast & Cereal

Below are the nutrition facts and Weight Watchers points for a serving of Wholesome Pantry Original Instant Oatmeal.

Wholesome Pantry Original Instant Oatmeal Calories

There are 210 calories in a serving of Wholesome Pantry Original Instant Oatmeal. Most of those calories come from carbohydrates (71%).

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Wholesome Pantry Original Instant Oatmeal Nutrition Facts

Serving Size 54g
Calories 210
Calories From Fat 32
Amount Per Serving % Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.502g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 37g 12%
Dietary Fiber 5.02g 20%
Sugars 0.999g  
Protein 7.02g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Wholesome Pantry Original Instant Oatmeal Weight Watchers Points

Weight Watchers Freestyle Points: 6

Weight Watchers SmartPoints: 6

Weight Watchers PointsPlus: 5

A serving of Wholesome Pantry Original Instant Oatmeal contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.

Wholesome Pantry Original Instant Oatmeal Ingredients

Wholesome Pantry Original Instant Oatmeal contains the following ingredients:

Organic rolled oats.